60 min · Online via video · A$250
A practical session on managing stress and energy day to day, covering breathwork, meditation, sleep routines and simple habits tailored to your lifestyle.
Best for: busy people wanting more calm, better rest and steadier energy
60 min · Online via video · A$250
A practical session on managing stress and energy day to day, covering breathwork, meditation, sleep routines and simple habits tailored to your lifestyle.
Best for: busy people wanting more calm, better rest and steadier energy
