The Metabolic Lockdown—How to Break the Chains of Insulin Resistance

I’ve seen thousands of "high-performers" who are physically crumbling while their careers soar. They are "crispy"—as the brilliant Dr. Annette Bosworth (Dr. Boz) puts it. Their arteries are stiff, their bellies are inflamed, and their brains are fogged. They think they are just "getting older," but the truth is far more direct: they are hostages to a single hormone.